I would share with him your goals and healthy eating ideas.
You can participate in pizza Fridays, just ask for some veggie pizza or some other healthy option. Keep in mind, what you do everyday is more important than what you do everyone in a while.
I have had my fair share of chips and chocolate this week and all my progress is not ruined. My lifestyle is healthy I just have to occasional YOLO meal.
I use 2 products made by univera.
I use the Aloe Protect gel and the skin toner from their makeup line. My mom is a distributor of their products so her page will give you more information.
They are amazing products!
That sounds rough! So I like your idea of shorter 25-30 min workouts.
If you’re looking for a structured workout program, T25 is a 3month program with only 25minute workouts! You could complete one while you’re dinner is cooking.
Keep your food healthy and squeeze in your 4-5 workouts in the week and weekend and you will be on a good path. It’s only temporary 8)
You can read more about t25 @
@ 4 Mile Beach
Tell them to stop acting like a child. It’s a vegetable not poison lol. I guess I’m lucky because I have a husband that is health conscious. But I would call your husband on it.
1) you’re not a restaurant and while you love to serve him food…it’s not your sole purpose in life.
2) he can help you if he is going to vomit on a bite of salad.
I would have talk with dre if I was feeling overworked to make dinner work. I would say “okay this is not going to work, so how can we make this work?”
sunny days and whole foods lunches
Don’t put off to tomorrow what you can complete today 8)
Why waste a whole month!?
Somedays I’m annoyed by them and other days I don’t care.
I can’t control them, so why waste energy on them?
Things I can control:
- my workouts
- my muscle mass
- YOLO meals
- my sports bra matching my head band.
I can’t control stretch marks, so I’m not gonna focus on them.